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df-Black Dates/Kalo Chokada (कालो छोकड़ा) 200g

₨ 0.00 ₨ 65.00 65.0 NPR

₨ 0.00

df-Black Dates/Kalo Chokada (कालो छोकड़ा) 200g

2

₨ 0.00 ₨ 65.00 65.0 NPR

₨ 0.00

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    Dried dates are very sweet, with a rich, deep flavour and a lush, slightly chewy texture.

     

    Benefits:

    -       Black date or Kalo chokada is a laxative food.

    -       Potassium in dry dates can decrease bone loss in postmenopausal women with osteopenia.

    -       Dates help maintain bone mass.

    -       Helps improve memory and learning.

    -       Improves immune system.

     

    Nutrients

    -       One dried date or Chokada provides nearly 140 milligrams of potassium.

    -       Each little date contains over two milligrams of choline, a B vitamin.

    -       Black dates contain high percentage of carbohydrates, protein, vitamins and dietry fibre.

    -       Selenium is also found in dates.

     

    Usage:

    -       Generally used in puddings

    -       Used in puddings

    -       Soaked and eaten

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