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df-Black Dates/Kalo Chokada (कालो छोकड़ा) 500g

₨ 0.00 ₨ 300.00 300.0 NPR

₨ 0.00

df-Black Dates/Kalo Chokada (कालो छोकड़ा) 500g

2

₨ 0.00 ₨ 300.00 300.0 NPR

₨ 0.00

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    Dried dates are very sweet, with a rich, deep flavour and a lush, slightly chewy texture.

    Benefits:-

    ·        Black date or Kalo chokada is a laxative food.

    ·        Potassium in dry dates can decrease bone loss in postmenopausal women with osteopenia.

    ·        Dates help maintain bone mass.

    ·        Helps improve memory and learning.

    ·        Improves immune system.

    Nutrients:-

    ·        One dried date or Chokada provides nearly 140 milligrams of potassium.

    ·        Each little date contains over two milligrams of choline, a B vitamin.

    ·        Black dates contain high percentage of carbohydrates, protein, vitamins and dietry fibre.

    Usage:-

    ·       Generally used in puddings.

    ·        Soaked and eaten.



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