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df-Chinese Walnut/Chinese Okhar (चाईनीज ओखर) 500g

₨ 1.00 ₨ 285.00 285.0 NPR

₨ 1.00

df-Chinese Walnut/Chinese Okhar (चाईनीज ओखर) 500g

2

₨ 1.00 ₨ 285.00 285.0 NPR

₨ 1.00

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    Walnuts are deemed to be the “King of Nuts” and “Essential food for brain”.

    Benifits & Nutrients:-

    ·       It is good for the brain.

    ·       Walnuts contain important phytochemicals, as well as high amounts of polyunsaturated fats that offer potential benefits for both brain health and function.

    ·       Made up of protein and polyunsaturated fat which contain a relatively high percentage of omega-3 fat, which has been linked to various health benefits.

    ·       Excellent source of several vitamins and minerals including copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E. - Rich in antioxidants and healthy fats.

    ·       They may reduce heart disease and cancer risk, as well as improve brain function and possibly slow the progression of Alzheimer’s disease.                                    

    Usage:-

    ·       Walnuts soaking overnight and then consuming them in the morning is one of the best ways to consume walnuts.

    ·       Having soaked walnuts helps in reducing the bad cholesterol in the body.

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