df-Walnut Kernels/Okhar Gudi (ओखर गुडी) 100g
₨ 1.00 ₨ 150.00
Benifits & Nutrients:-
· Walnut Kernels are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.
· Walnuts are an excellent source of several vitamins and minerals. These include copper, folic acid, phosphorus, vitamin B6, manganese, and vitamin E.
· They are rich in antioxidants and healthy fats. They may reduce heart disease and cancer risk, as well as improve brain function.
· It contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.
· Walnuts without shell is a delicious snack can be eaten raw but can also be added to salads, pastas, breakfast cereals, yogurt, and baked goods.
· The best way to have walnut kernels is by soaking overnight. Just soak 2-4 walnut pieces overnight in a cup of water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body.
Once the user has seen at least one product this snippet will be visible.