Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function.
Health Benefits:-
- Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
- Ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress.
Usages:-

- Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress.