Stinging nettle (Sisnu) is a common plant that grows in the United States, Canada, and Europe. It primarily grows in damp, fertile soil.Stinging nettle (Sisnu ko dhulo) is a plant which is being used as herbal medicine since ancient times. The nettle has sharp hairs on its leaves.
Health Benefits:-
- Nettle offers a variety of vitamins, minerals, fatty acids, amino acids, polyphenols and pigments — many of which also act as antioxidants inside your body.  - Sisnu Powder (stinging nettle) include its ability to detoxify the body, improve metabolic efficiency, boost immunity, increase circulation, improve energy levels and aid in skin care.
- Stinging Nettle powder has a mild earthy taste that is similar to spinach without the strong flavour of iron.
Usages:-

- It can be added directly into culinary dishes including soups, stews, rice, and smoothies.
- Nettle powder can also be infused as a nutritive nettle tea, blended into herbal vinegars, or macerated as nettle leaf extract.