Hing is known as Asafoetida and is a spice. The spice is available in tablet and powdered form, that is extracted from herb Ferula.
Health Benefits:-
- Natraj hing facilities digestion and gives relief from problems related to stomach.
- It gives authentic flavour and taste to the food and makes it delicious.
- Hing is known for its anti-inflammatory, anti-microbial and anti-fungal properties.
- Hing is used extensively to treat stomach disorders like constipation, diarrhea, gas and bloating.
Usage:-
- Hing is used for making pickles and is used extensively in cooking.
- It is used to making dishes like sambhar and dal, which is a favorite vegetarian cuisine in India.