Cumin is a spice made from the seeds of the Cuminum cyminum plant.
Health Benefits:-

- Cumin Seeds including iron, essential oils,Vitamin C and Vitamin A may help boost our immune system in several ways.

- Cumin Seed helps in increasing the blood metabolism which aids in weight loss.

- It enhance the memory and also acts as stress buster as well.

- Cumin Seed maintains the electrolyte balance which helps in the proper regulation of the heart rate.

- Cumin Seed reduce the inflammation process associated with asthmatic conditions.

Usages:-

- Cumin is traditionally used as a spice in Indian cooking, either as whole seeds or in powdered form.

- It is a major component in the preparation of curries, stews, soups, and other food products.

- Geda Jeera 100gm of packet.