White pepper is a spice produced from the dried fruit of the pepper plant, Piper nigrum, as is black pepper. White pepper is made by cooking and drying the ripe seeds.
Health Benefits of White Pepper:-
- White pepper has a hot taste on the tongue, although sources differ on whether it is hotter or milder than black pepper.
- White pepper is recommended to those suffering from loss of appetite as it enhances appetite and promotes gastrointestinal function.
- It is used to treat constipation as it supports large intestine peristalsis and accelerates metabolism.
- It enhance immune system and tones overall body.
- It promotes digestive system by stimulating body for secreting hydrochloric acid that is essential for digestion process.
Usage:-
- Use the white pepper in cream soups and fish dishes.
- It is used for salad dressing, marinades, pickling, stews and poached fish ,intestinal upsets and flatulence.
- It provides relief from nausea and also lower chills and fever.
- Adding white pepper to drinks and foods helps to add flavor.