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kr-Fengureek Seed/Methi (मेथी) 200g

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₨ 0.00 ₨ 55.00 55.0 NPR

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    Fenugreek (Trigonella foenum-graecum) is an herb similar to clover. The seeds taste similar to maple syrup and are used in foods and medicine. 
    Benifits & Nutrients:-
    - Fenugreek Seeds contains 35 calories and several nutrients including fiber,protein and carbs.
    - It may be effective at increasing hair growth.
    - Help in reducing the pain of menstrual cramps as well as other symptoms associated with menstruation.
    - People with diabetes are often recommended to include fenugreek seeds in their diet because of the positive effects they can have on their health.
    - Fenugreek Seeds have been used by women to increase their breast milk production.
    - Help in preventing the accumulation of fat and improve the metabolism of lipids and glucose that help in weight loss.
    - Fenugreek Seeds helps in lowering blood sugar levels, boosting testosterone ,may also reduce cholesterol levels and help with appetite control.
    Usage:-
    - Fenugreek Seed may be eaten as a sprout as is or add it to a salad. You can dry the seeds, grind them into a powder, and sprinkle on meat to give it more flavor or you can grind it into a paste and add it to curry ,pickle.
    - Fenugreek seeds are often used as an at-home treatment for hair loss and dandruff.

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