Fenugreek powder obtained from the fenugreek seeds commonly known as Methi is a staple spice found in most Indian/Nepalese households.
Health Benefits:-
- Fenugreek powder are a rich source of iron and protein — two essential nutrients for hair growth.
- Reduce the risk of diabetes.
- Improve milk production and flow.
- Reduce the risk of heart and blood pressure conditions.
- Improve weight loss.
Usage:-
- Fenugreek powder is by mixing it into milk, water, or tea at least once a week.
- It can also be mixed into a paste and applied to your skin or scalp for a more direct benefit.
- Fenugreek Powder 100gm of packet.
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